Your subconscious is your mastermind. Think of it as a storage unit. It stores not only leftover thoughts from your day but all your emotions as well. It holds not only memories, but also stores intelligence and wisdom. We generally aren't even aware of our subconscious mind, yet it is the driving force behind how we live our lives - how successful or unsuccessful we are. By working with the subconscious mind, we can actually start to program ourselves for greater happiness and success.
First, know that your subconscious mind works 24/7. It processes messages all day and all night. It holds all the answers we seek and is there to help us…we just need to give it some direction for this help to be available.
One of the best ways to start working with your subconscious mind is to start listing what you currently believe to be “true”. Take a piece of paper and on one side list what you believe are your greatest strengths - then list as many possible opportunities that you can think of for working with these strengths.
Next, list what you believe are your greatest weaknesses as well as listing your greatest fears. By looking at these four lists each day you will start to create awareness around what you currently believe so that eventually you can cross off items from your weaknesses and fears lists leaving only your strengths and opportunities lists.
More to come on helping you work with your subconscious mind…
No comments:
Post a Comment